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All Natural sleep aid with clinically backed ingredients that promote resting energy expenditure, healthy cortisol levels that reduce stress and belly fat, balance of hormones and deeper more restful sleep.

Ashwagandha for anxiety and stress-relief

When we are stressed our hypothalamus  release  hormones that travel through the bloodstream to the pituitary gland, which in turn secretes other hormones and activates the adrenal gland, which releases the stress hormone, cortisol.  Ashwagandha enhances the body’s activity to resist a stressor. It exerts a normalizing influence on the body, neither over-stimulating nor inhibiting  normal  body  function.  Ashwagandha’s is also known to be a powerful antioxidant

Extracts  of  ashwagandha  produce  GABA-like  activity,  which  may  account  for  the  herb’s  anti- anxiety effects. GABA (Gamma Amino-butyric acid) is an inhibitory neurotransmitter in the brain. Its function  is  to  decrease  neuronal  activity  and  inhibit  nerve  cells  from  over-firing.  This  action produces   a   calming   effect.   Excessive   neuronal   activity   can   lead   to   restlessness   and sleeplessness, but GABA inhibits the number of nerve cells that fire in the brain, and helps to induce sleep,  uplift  mood,  and  reduce  anxiety.  There  is  emerging  evidence  suggesting  a  role  of ashwagandha  in  suppressing  stress-induced  increase  of  dopamine  receptors  in  the  corpus striatum  of  the  brain.  It  is  also  claimed  to  reduce  stress-induced  increases  of  plasma corticosterone, blood urea nitrogen, and blood lactic acid. Overall, ashwagandha helps the body in coping with stress by restoring hypothalamic and peripheral receptor sensitivity to the effects of cortisol and other adrenal hormones.

S-Capciatra

This natural compound from sweet peppers has clinical benefits in metabolism increase and can actually help you to burn an additional 50 calories while sleeping.  S-Capciatra increases the body’s resting energy expenditure without raising the overall heart rate.